Description
FFR 32
Description: 2 workouts! Monica takes it to the local track in Austin, Texas for a track style workout with Coach Mo! On another day, we travel to “Mellow Johnny’s Bike Shop” in Austin, Texas where down in the basement 5 time Tour De France finisher, Kevin Livingston puts Mo on the bike for some virtual road work.
Running time: approximately 60 minutes
Release date: October 2009











