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Monica Brant / FitnessandFigureReality

Posted on: March 3, 2026 - ffradmin
Post Tags: figure, fitness, fitness and figure reality, monica brant
Monica Brant / FitnessandFigureReality

Fitness And Figure Reality: The Monica Brant Years (2007–2009) There’s something different about footage that wasn’t staged for algorithms. From 2007 to 2009, I had…

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  • Monica Brant / FitnessandFigureReality

monicabrantreality

FitnessandFigure Reality digital videos w/ Monica Brant now available!
(I'm not Monica, I'm Scott York)
https://linktr.ee/monicabrantreality

FitnessandFigureReality.com Episode 16: Monica de FitnessandFigureReality.com

Episode 16: Monica demonstrates some cool new exercises for abs, legs, core, and more. Monica’s Canadian F.E.M. camp, gardening with Scott, Mo’s brother, Philip Brant, a Fitness Boot Camp style workout and more! 

Running time: 1 hour and 5 minutes (approximately) 

Release Date: June 2008

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com A tip from Arnold. E FitnessandFigureReality.com

A tip from Arnold.

Episode 25: Mo trains with B3 Fitness and Blake Holman, Shoulders and Abs with Brandon, 2 weeks out from Florida show! 

Running time: 60 minutes (approximately) 

Release date: March 2009

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com Episode 21: Monica ta FitnessandFigureReality.com

Episode 21: Monica takes us through a core workout, a Jazzercise class, and a Kickboxing lesson.

 Running time: 1 hour and 7 minutes (approximately) 

Release date: November 2008

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com Episode 2: Monica’s O FitnessandFigureReality.com

Episode 2: Monica’s Olympia prep and Meet the Champions, Scott practicing posing for the Las Vegas Classic, Monica’s final days before the 2006 Ms. Figure O, a look at Mo’s home office, Fenway and Camy, travel food, Scott chopping trees in the Austin backyard, a limo ride with Adela Garcia, Jennifer Searles, Monica, and Scott, and hotel-room posing with Kim Oddo. 

Running time: approximately 1 hour 15 minutes. 

Release date: April 2007

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com Episode 13: 2008 Arno FitnessandFigureReality.com

Episode 13: 2008 Arnold Classic, Mo’s track workout, Botox, laser hair removal treatments, Monica’s Strawberry protein pancakes, and more! 

Running time: 55 minutes (approximately) Release Date: March 2008

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com Episode 19: back trai FitnessandFigureReality.com

Episode 19: back training with Mo and her trainer, Brandon. Mo talks about the Isogenix Cleanse and how she quickly lost several pounds. Find out why Scott doesn’t go to the gym anymore. Monica plans Scott’s birthday bash, relives her first time in Venice, California, and shares stories about that 80’s TV show “BodyShaping” with Rick Valente. Scott makes an appearance in the gym to train…something. Mo remembers a photo shoot with Brooke Burke. How many Margaritas can Mo drink in one sitting? 2? 3? 4? Release date: September 2008

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com Episode 33: Monica an FitnessandFigureReality.com

Episode 33: Monica and Lynda Thoreson host a F.E.M. camp in Marina Del Rey, Monica practices her posing and offers up tips with Kim Oddo for the F.E.M. camp participants, a beach workout with Stephen Bauer, next we go to Gold's Gym where Monica shows us some favorite exercises, a photoshoot with Robert Reiff, and a makeup session. 

Next we're back home with a sandbag workout at C.A.T.Z. in Austin, Texas. 

Running time: approximately 70 minutes Release date: November 2009

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com Episode 10: Episode 1 FitnessandFigureReality.com

Episode 10: Episode 10 includes Monica competing in the 2007 Ms. Figure Olympia, an Oxygen magazine photo shoot – go behind the scenes as Mo shoots for a cover, Scott plays cards with Mo's chief trainer, Brandon, Scott gives a dance lesson, and some gym time with Mo and Brandon, plus more! 

Running time: 50 minutes (approximately) Release Date: Dec 2007

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com Episode 8: In episode FitnessandFigureReality.com

Episode 8: In episode 8, you will see Scott Peckham training chest while Monica films him. Next we take a road trip with Scott and Mo to visit a farm owned by one of the strongest (and gentlest) women in the world. Jill Mills. 

Jill and Mo have been friends for a long time and this is a chance to catch them relaxing with Dolly the Donkey and Cletus the Horse. Along with pigs, goats, a ram, dogs, cats and another critter or two. 

Will Mo have the courage to jump up on a horse and go for a ride? Will Scott get a chance to ride the horse? Or will he take his chances with the hammock? 

After this, we go behind the scenes of 3 different photo shoots. Per Bernal, Robert Reiff and Alex Ardenti – 3 of the most prolific photographers in the world of fitness. And you get a behind the scenes look! 

Running time: 1 hour (approximately) Release Date: Oct 2007

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com Episode 15: Monica an FitnessandFigureReality.com

Episode 15: Monica and Scott "project house", guest appearance with IFBB pro, Dennis James in Chicago, a night out in Austin, Texas, candid moments, Oxygen photoshoot, and more! 

Running time: 1 hour and 5 minutes (approximately) Release Date: May 2008

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com Episode 3: Episode 3 FitnessandFigureReality.com

Episode 3: Episode 3 is jam-packed with training and entertainment. Including: * Scott's first photo shoot * Training legs with Mo * Makeup and contest prep for the '06 Figure Olympia * Photo shoot with Mo * 

Hanging out at home with Monica Brant and Scott Peckham And much more! 

Running Time: Approx 1 hour and 15 minutes. 

Release Date: May 2007

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com Episode 28: If you've FitnessandFigureReality.com

Episode 28: If you've ever wondered what takes place during the course of a typical month in the life of a top figure pro then episode 28 is a perfect example. 

You'll get behind the scenes footage and a whirlwind of activity. Including: A private Pilates session with expert Austin Ballet Pilates instructor, Vlada Sheber. 

A behind the scenes look at a photo shoot with Mo and pro photographer, Lisa Brewer. A radio interview with Mo by Austin Fitness show host, Maurice Harris An inside look at the David Riley Ad Agency – the people behind BNRG supplements. 

A racquetball match between Scott Peckham and Ken, Scott's new boss and more Shot in Palm Springs, Lake Tahoe and Austin, Texas 

Running time: approximately 54 minutes Release date: June 2009

Last day! Celebrate Mo's birthday with 50% off every available FFR episode. Use code BIRTHDAY at checkout, today only.

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com Happy Birthday today FitnessandFigureReality.com

Happy Birthday today October 26th, Monica Brant! 🎂 @officialmonicabrant Thank you for years of inspiration on stage, in the gym and on the road. Here's to you, Mo!

To celebrate, every available FFR episode is 50% off with code BIRTHDAY through Tuesday, October 27.

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor #HappyBirthday #BirthdaySale
FitnessandFigureReality.com Episode 35: Flashback FitnessandFigureReality.com

Episode 35: Flashback to 2003 and Mo is one day out from the Arnold Classic. Monica and her nutritionist, Kim Oddo go over the schedule details together in Monica’s hotel room. 

This was the first year to add the “figure” category to the Arnold Classic so there was a lot of speculation of how that would work out. Monica then gives us a preview of her condition before the big show. 

Next, Kim talks about what Monica can eat next. Monica gets excited and talks about the last item that she ate which was a piece of fruit sweetened bread with almond butter. Next, watch the first round of the Figure category of the 2003 Arnold Classic with a birds eye view from the audience. 

Side note, our camera operator is sitting right behind Muscle Mag publisher, Robert Kennedy. Robert is furiously working his camera. 

Competitors include Monica Brant, Jenny Lynn, Davana Medina, and more. Jim takes Monica through a tough workout at CATZ sports in Austin, Texas. This is an athletic type of workout with cones, rings, core work, TRX, reaction and agility drills, legs and sprints. 

This is a fun, fast paced workout and you’ll pick up some good exercise ideas for your own workouts! Lastly, a BNRG photo shoot in Anaheim, California for a new ad campaign for the next year. Monica shows us what’s in her protowhey bag for lunch and snacks throughout the day. 

Running time: 53 minutes (approximately) 

Release date: January 2010

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com Happy Birthday, Monic FitnessandFigureReality.com

Happy Birthday, Monica Brant! 🎂 To celebrate Mo's birthday on October 26, every available Fitness and Figure Reality episode is 50% off. Train with Mo, go behind the scenes at the Olympia and the Arnold, and see what life on the road really looked like.

Use code BIRTHDAY at checkout. The sale runs through Tuesday, October 27.

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor #HappyBirthday #BirthdaySale
FitnessandFigureReality.com Episode 4: Monica Bra FitnessandFigureReality.com

Episode 4: Monica Brant travels to Reno, Nevada for a guest appearance at the Max Muscle store. Monica conducts a mini-F.E.M. camp. 

Monica goes back to her rival high school where she gives the girls' track team some pointers with their nutrition and strength training. After that, you'll witness Monica trying to burn around the track with the track team. Can the high schoolers keep up with "Dyna – Mo"? 

After that, it's off to Malibu, California for a professional photo shoot on the beach with George Kontaxis. You'll discover how these shoots are really done. 

Finally, it's back home to Austin, Texas for a few moments of relaxation. 

Running Time: Approx 45 minutes. Release Date: June 2007

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com Episode 29: Monica tr FitnessandFigureReality.com

Episode 29: Monica trains "like an athlete" at CATZ Sports, photo shoot with Austin Fit Magazine for Mo's nomination as one of Austin's Fittest, Mo trains back with NPC figure competitor, Dawn Hinz at Gold's Gym. 

Running time: approximately 60 minutes 

Release date: July 2009

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com Episode 7: In episode FitnessandFigureReality.com

Episode 7: In episode 7 you'll see a trip to Sea World where Scott catches Mo kissing another! Watch Monica train for the Figure Olympia while BodyBuilding.com interviews her between sets! You've got to see Mo's abs! 

A one-on-one conversation with Mo on the upcoming direction of her career. Scott shows us all about being a good housekeeper! 

Mo shows us one of her secret cardio tips (hint – it involves dancing and dogs!) And of course much more! Running time: 1 hour (approximately) Release Date: Sept 2007

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com Episode 32: 2 workout FitnessandFigureReality.com

Episode 32: 2 workouts! Monica takes it to the local track in Austin, Texas for a track style workout with Coach Mo! 

On another day, we travel to Mellow Johnny's Bike Shop in Austin, Texas where down in the basement 5 time Tour de France finisher Kevin Livingston puts Mo on the bike for some virtual road work. 

Running time: approximately 60 minutes. 

Release date: October 2009.

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com Episode 23: Holidays FitnessandFigureReality.com

Episode 23: Holidays in Rhode Island, Kettlebell Certification, F.E.M. Camp Workout, more! 

Running time: 50 minutes (approximately). 

Release date: January 2009.

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
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