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Category: FitnessandFigureReality

Monica Brant / FitnessandFigureReality

Posted on: March 3, 2026 - ffradmin
Post Tags: figure, fitness, fitness and figure reality, monica brant
Monica Brant / FitnessandFigureReality

Fitness And Figure Reality: The Monica Brant Years (2007–2009) There’s something different about footage that wasn’t staged for algorithms. From 2007 to 2009, I had…

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  • Monica Brant / FitnessandFigureReality

monicabrantreality

FitnessandFigure Reality digital videos w/ Monica Brant now available!
(I'm not Monica, I'm Scott York)
https://linktr.ee/monicabrantreality

FitnessandFigureReality.com Episode 28: If you've FitnessandFigureReality.com

Episode 28: If you've ever wondered what takes place during a typical month in the life of a top figure pro, this episode is a perfect example. 

Including: a private Pilates session with Austin Ballet Pilates instructor Vlada Sheber, a behind the scenes look at a photo shoot with Mo and pro photographer Lisa Brewer, a radio interview with Mo by Austin Fitness show host Maurice Harris, an inside look at the David Riley Ad Agency (the people behind BNRG supplements), a racquetball match between Scott Peckham and Ken, and more. 

Shot in Palm Springs, Lake Tahoe and Austin, Texas. 

Running time: approximately 54 minutes. 

Release date: June 2009.

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com Episode 12: Monica an FitnessandFigureReality.com

Episode 12: Monica and Scott share Christmas Eve and Christmas 2007, training back with Mo and her trainer, Brandon, F.E.M. camp Austin February '08 and much more! 

Running time: 1 hour and 20 minutes (approximately). 

Release date: Feb 2008.

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com Episode 31: Monica vi FitnessandFigureReality.com

Episode 31: Monica visits Austin HIT Center. She enters the BOD POD for body fat while 3 weeks out from the 2009 Figure Olympia, then sprints in the sand, does jog/sprint intervals on the treadmill, and trains core and shoulders. Jason pushes the session. 

Next, a photo shoot with Wendy of Satio Photography, then the Austin airport two days out from the Figure Olympia with Scott and Mo. 

Running time: approximately 50 minutes. 

Release date: September 2009.

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com Episode 30: Monica vi FitnessandFigureReality.com

Episode 30: Monica visits Austin Wellness Center for a biological age test and a series of fitness tests. At Gold's Gym in Austin she trains delts, glutes, and abs, with a couple of new exercises, and we talk to her trainer, Brandon Boyd. 

Then Dallas for the Europa Super Show. Shot in August 2009 in Austin and Dallas, Texas. 

Running time: approximately 55 minutes. Release date: August 2009.

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com Episode 17: Monica an FitnessandFigureReality.com

Episode 17: Monica and her brother, Philip, hit the track for running, sprinting, cone drills, medicine balls, plyometrics, and stories of crabs and banana peels (?) 

On another day, Monica trains her new client, Katie, at a local Austin gym — legs, shoulders, and some new moves. In another segment, five babies appear in Monica and Scott's house. 

Running time: 1 hour and 5 minutes (approximately). 

Release date: July 2008.

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com Episode 26: Only 1 we FitnessandFigureReality.com

Episode 26: Only 1 week out from The Arnold, Mo trains back, rear delts and abs. Austin F.E.M. Camp with Lynda Thoresen, Kim Oddo, Jeff Dwelle and more, a brief Valentine's Day. 

Running time: 55 minutes (approximately). Release date: April 2009.

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com Episode 3 is jam-pack FitnessandFigureReality.com

Episode 3 is jam-packed with training and entertainment. 
Including: Scott's first photo shoot, training legs with Mo, makeup and contest prep for the '06 Figure Olympia, a photo shoot with Mo, hanging out at home with Monica Brant and Scott Peckham, and much more. 

Running time: approximately 1 hour and 15 minutes. 

Release date: May 2007.

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com June 2008. Episode 16 FitnessandFigureReality.com

June 2008. Episode 16: Monica demonstrates cool new exercises for abs, legs, core, and more. Monica's Canadian F.E.M. camp, gardening with Scott, Mo's brother Philip Brant, a Fitness Boot Camp style workout and more! (approximately 1 hour 5 minutes).

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com January 2010. Episode FitnessandFigureReality.com

January 2010. Episode 35: Flashback to 2003 — Mo one day out from the Arnold Classic with nutritionist Kim Oddo; first-year Figure category at the Arnold. 

Jim takes Monica through a tough athletic workout at CATZ in Austin (cones, rings, core, TRX, agility). BNRG photo shoot in Anaheim. (approximately 53 minutes).

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com January 2008. Episode FitnessandFigureReality.com

January 2008. Episode 11: Scott's project, Austin Fit Magazine photo shoot, Thanksgiving in Rhode Island, Patriot's Game, Mo's Favorite Restaurant, Christmas Tree Shopping and much more! (approximately 50 minutes).

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com May 2009. Episode 27: FitnessandFigureReality.com

May 2009. Episode 27: Monica is days away from the 2009 Arnold Figure Contest. Photo shoots with Wendi of Satio Photography. 

Mo visits Austin Boxing Babes and gets in the ring with undefeated amateur boxer Julia Feighner. Austin Fit Magazine tags along. Scott Peckham's airport physique report. 

Shot in Columbus, Ohio and Austin, Texas (approximately 68 minutes).

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com Episode 22: Up close FitnessandFigureReality.com

Episode 22: Up close and personal with Mo, Scott builds a fence, Joanne Lee, the new house, more! (approximately 58 minutes). 

Release date: December 2008.

to buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com March 2009. Episode 2 FitnessandFigureReality.com

March 2009. Episode 25: Mo trains with B3 Fitness and Blake Holman, shoulders and abs with Brandon, 2 weeks out from Florida show (approximately 60 minutes).

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com February 2010. Episod FitnessandFigureReality.com

February 2010. Episode 36: Monica was ten days out from the 2010 Arnold Classic. Workout at Punch Kettlebell Gym. Her trainer, Henry Marshall, oversaw the session. 

After the workout, Mo talks about her pre-contest diet. In the next chapter, get to know Monica's horse, Rio Storm. 

Episode 36 was the last episode of Fitness and Figure Reality (approximately 52 minutes).

to buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com Episode 24: Mo's Trai FitnessandFigureReality.com

Episode 24: Mo's Training/Posing two Weeks Out From The Arnold 2009

Running time: 78 minutes (approximately)
Release date: February 2009

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com November 2008. Episod FitnessandFigureReality.com

November 2008. Episode 21: Monica takes us through a core workout, a Jazzercise class, and a kickboxing lesson (approximately 1 hour 7 minutes).

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
March 2008 Episode 13: 2008 Arnold Classic, Mo's t March 2008
Episode 13: 2008 Arnold Classic, Mo's track workout, Botox, laser hair removal treatments, Monica's strawberry protein pancakes, and more.

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
Episode 20 took us all over the place. From Austin Episode 20 took us all over the place. From Austin, Texas and a workout with Total Mommy Fitness at the park to an informative, enlightening Ohio seminar conducted by Mo in front of a large group. 

Monica mentioned to me that she was nervous before giving the seminar because she had never spoken in front of a group of people outside of the fitness industry before. Had she made a mistake by agreeing to do the seminar? 

Hardly! Afterwards, Mo told me that several women came up to her and expressed how much she had touched them with her inspiring story and background.

Running time: 1 hour and 10 minutes (approximately)
Release date: October 2008

to buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
Episode 24: Mo’s Training/Posing 2 Weeks Out From Episode 24: Mo’s Training/Posing 2 Weeks Out From The Arnold 2009!

Running time: 78 minutes (approximately) Release date: February 2009

to buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
Episode 19 has back training with Mo and her train Episode 19 has back training with Mo and her trainer, Brandon. Mo talks about the Isogenix Cleanse and how she quickly lost several pounds. 

Find out why Scott doesn't go to the gym anymore. Monica plans Scott's birthday bash, relives her first time in Venice, California, and shares stories about that 80's TV show "BodyShaping" with Rick Valente. 

Scott makes an appearance in the gym to train…something. Mo remembers a photo shoot with Brooke Burke. How many Margaritas can Mo drink in one sitting? 2? 3? 4?

Release date: September 2008

to buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
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