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  • Monica Brant / FitnessandFigureReality

monicabrantreality

FitnessandFigure Reality digital videos w/ Monica Brant now available!
(I'm not Monica, I'm Scott York)
https://linktr.ee/monicabrantreality

FitnessandFigureReality.com Episode 24: Mo's Trai FitnessandFigureReality.com

Episode 24: Mo's Training/Posing two Weeks Out From The Arnold 2009

Running time: 78 minutes (approximately)
Release date: February 2009

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
FitnessandFigureReality.com November 2008. Episod FitnessandFigureReality.com

November 2008. Episode 21: Monica takes us through a core workout, a Jazzercise class, and a kickboxing lesson (approximately 1 hour 7 minutes).

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
March 2008 Episode 13: 2008 Arnold Classic, Mo's t March 2008
Episode 13: 2008 Arnold Classic, Mo's track workout, Botox, laser hair removal treatments, Monica's strawberry protein pancakes, and more.

To buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
Episode 20 took us all over the place. From Austin Episode 20 took us all over the place. From Austin, Texas and a workout with Total Mommy Fitness at the park to an informative, enlightening Ohio seminar conducted by Mo in front of a large group. 

Monica mentioned to me that she was nervous before giving the seminar because she had never spoken in front of a group of people outside of the fitness industry before. Had she made a mistake by agreeing to do the seminar? 

Hardly! Afterwards, Mo told me that several women came up to her and expressed how much she had touched them with her inspiring story and background.

Running time: 1 hour and 10 minutes (approximately)
Release date: October 2008

to buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
Episode 24: Mo’s Training/Posing 2 Weeks Out From Episode 24: Mo’s Training/Posing 2 Weeks Out From The Arnold 2009!

Running time: 78 minutes (approximately) Release date: February 2009

to buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
Episode 19 has back training with Mo and her train Episode 19 has back training with Mo and her trainer, Brandon. Mo talks about the Isogenix Cleanse and how she quickly lost several pounds. 

Find out why Scott doesn't go to the gym anymore. Monica plans Scott's birthday bash, relives her first time in Venice, California, and shares stories about that 80's TV show "BodyShaping" with Rick Valente. 

Scott makes an appearance in the gym to train…something. Mo remembers a photo shoot with Brooke Burke. How many Margaritas can Mo drink in one sitting? 2? 3? 4?

Release date: September 2008

to buy digital downloads visit https://fitnessandfigurereality.com/ or check the link in bio.

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
March 2008 Episode 13: 2008 Arnold Classic, Mo’s t March 2008
Episode 13: 2008 Arnold Classic, Mo’s track workout, Botox, laser hair removal treatments, Monica’s strawberry protein pancakes, and more.

Visit https://fitnessandfigurereality.com/ to buy digital downloads or check the link in bio.

#MonicaBrant #FitnessAndFigureReality  #FigureCompetitor
FitnessandFigureReality Digital Downloads From The FitnessandFigureReality Digital Downloads From The Vault — 
training, travel, prep, and plenty of Monica Brant.

Episode 4 — Reno, F.E.M. camp, and track-day coaching.

Episode 12 — Christmas with Mo, then training with Brandon.

Episode 31 — HIT Center prep: BOD POD, sand sprints, and core work.

Episode 36 — Ten days out from the 2010 Arnold Classic and training at Punch Kettlebell Gym.

Purchase these episodes and more at https://fitnessandfigurereality.com/ or visit the link in my bio

Follow @monicabrantreality

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor
Episode 21 — Monica takes us through a core workou Episode 21 — Monica takes us through a core workout, a Jazzercise class, and a Kickboxing lesson. Running time: 1 hour and 7 minutes (approximately). Release date: November 2008.

Purchase this episode and more at https://fitnessandfigurereality.com/ or visit the link in my bio

Follow @monicabrantreality

#MonicaBrant #FitnessAndFigureReality #FigureCompetitor #Kickboxing
November 2008 Episode 21: Monica takes us through November 2008
Episode 21: Monica takes us through a core workout, a Jazzercise class, and a Kickboxing lesson.

Visit https://fitnessandfigurereality.com/ to buy digital downloads or click the link in bio

Follow @monicabrantreality

#MonicaBrant #FitnessAndFigureReality
Video preview from Episode 31 of FitnessandFigureR Video preview from Episode 31 of FitnessandFigureReality.com

Monica visits Austin HIT Center. She enters the BOD POD to determine her bodyfat while only 3 weeks out from the 2009 Figure Olympia. While at the HIT Center she performs sprints in the sand, jog/sprint intervals on the monster treadmill, she trains core and shoulders using some unique moves with a barbell, and much more. This was definitely an intense workout for Mo and Jason was out to make her puke.

Next, we go behind the scenes of her latest photo shoot with Wendy of Satio Photography.

Finally, we hang out at the Austin airport just 2 days out from the Figure Olympia with Scott and Mo. Scott comes up with a great idea for making some pocket money while backstage at the Olympia.

All this and more!

Running time: approximately 50 minutes

Release date: September 2009

Videos at link in bio or visit FitnessandFigureReality.com

-lll--lll-

Follow @monicabrantreality

Videos at link in bio.

#monicabrant #fitness #fitnessmodel #figureandfitnessreality
Some still frames from Episode 31 of FitnessandFig Some still frames from Episode 31 of FitnessandFigureReality.com 

Monica visits Austin HIT Center. She enters the BOD POD to determine her bodyfat while only 3 weeks out from the 2009 Figure Olympia. While at the HIT Center she performs sprints in the sand, jog/sprint intervals on the monster treadmill, she trains core and shoulders using some unique moves with a barbell, and much more. This was definitely an intense workout for Mo and Jason was out to make her puke.

Next, we go behind the scenes of her latest photo shoot with Wendy of Satio Photography.

Finally, we hang out at the Austin airport just 2 days out from the Figure Olympia with Scott and Mo. Scott comes up with a great idea for making some pocket money while backstage at the Olympia.

All this and more!

Running time: approximately 50 minutes

Release date: September 2009 

Videos at link in bio or visit FitnessandFigureReality.com

-lll--lll-

Follow @monicabrantreality

Videos at link in bio.

#monicabrant #fitness #fitnessmodel #figureandfitnessreality
Fitness And Figure Reality Digital Download Episod Fitness And Figure Reality Digital Download Episode #15

$9.95

Episode 15 – Monica and Scott “project house”, guest appearance with IFBB pro, Dennis James in Chicago, a night out in Austin, Texas, candid moments, Oxygen photoshoot, and more!

Running time: 1 hour and 5 minutes (approximately)

Release Date: May 2008

Find this episode and more at FitnessandFigureReality.com

-|||—|||-

Follow @monicabrantreality

Videos at link in bio.

#monicabrant #fitnessmodel #figureandfitnessreality
Happy Birthday today October 26! 🎁🎉🎈 @officialmoni Happy Birthday today October 26! 🎁🎉🎈 @officialmonicabrant

-|||—|||-

Follow @monicabrantreality

Videos at link in bio.

#monicabrant #fitness #fitnessmodel #figureandfitnessreality #fitgirl #fitnessjourney #fitlife #gymlife #fitspiration #fitnessmotivation #bodygoals #fitfam #workoutmotivation #girlswholift
Photography by Bob (and Gail) Gardner Follow @mon Photography by Bob (and Gail) Gardner

Follow @monicabrantreality

Videos at link in bio.

#monicabrant #fitness #fitnessmodel #figureandfitnessreality #fitgirl #fitnessjourney #fitlife #gymlife #fitspiration #fitnessmotivation #bodygoals #fitfam #workoutmotivation #girlswholift #bobgardnerphotography
Follow @monicabrantreality Videos at link in bio. Follow @monicabrantreality

Videos at link in bio.

#monicabrant #fitness #fitnessmodel #figureandfitnessreality #fitgirl #fitnessjourney #fitlife #gymlife #fitspiration #fitnessmotivation #bodygoals #fitfam #workoutmotivation #girlswholift #marladuncan
The one and only! @schwarzenegger @tripleh Follo The one and only! @schwarzenegger @tripleh 

Follow @monicabrantreality

This episode of FitnessandFigure Reality and more at link in bio.

#monicabrant #fitness #fitnessmodel #figureandfitnessreality #fitgirl #fitnessjourney #fitlife #gymlife #fitspiration #fitnessmotivation #bodygoals #fitfam #workoutmotivation #girlswholift #arnold #tripleh
Here’s a brief highlight of a photoshoot by Alex A Here’s a brief highlight of a photoshoot by Alex Ardenti featuring Monica from episode 8 of FitnessandFigureReality.

The full photoshoot, along with photoshoots by Per Bernal and Robert Reiff, are also in episode 8.
@alexardenti @perbernalphoto @robertreiff 

See the full description of FitnessandFigure Reality episode 8 with Monica Brant at 
https://bodybuildersreality.com/product/fitness-and-figure-reality-digital-download-episode-8/

You can buy this digital download as well as all other available episodes at link in bio!

Follow @monicabrantreality

#monicabrant #fitness #figure #fitnessmodel #workout
Follow @monicabrantreality Monica Brant Videos at Follow @monicabrantreality

Monica Brant Videos at link in bio.

Edit by Miro (leepriestreality on tiktok)

#monicabrant #fitness #fitnessmodel #figureandfitnessreality #fitgirl #fitnessjourney #fitlife #gymlife #fitspiration #fitnessmotivation #bodygoals #fitfam #workoutmotivation #girlswholift
Follow @monicabrantreality Videos at link in bio. Follow @monicabrantreality

Videos at link in bio.

Edit by Miro (leepriestreality on tiktok)

#monicabrant #fitness #fitnessmodel #figureandfitnessreality #fitgirl #fitnessjourney #fitlife #gymlife #fitspiration #fitnessmotivation #bodygoals #fitfam #workoutmotivation #girlswholift
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