Fitness And Figure Reality Digital Download Episode #34

$9.95

FFR 34

Description: Monica takes a pole dancing class at Brass Ovaries in Austin, Texas.  The history of pole dancing is very interesting and the instructor/owner keeps Mo engaged and provides
a great workout.  Austin Fit Magazine comes along to shoot photos and to do an upcoming article for their magazine. Next, Monica takes a fitness bootcamp class at “Full Force Fitness” in
Cedar Park, Texas.  This is a MMA (mixed martial arts) workout!  Watch Monica get in the cage and take out her opponent.

Running time: 49 minutes (approximately)

Release date: December 2009

 

Description

FFR 34

Description: Monica takes a pole dancing class at Brass Ovaries in Austin, Texas.  The history of pole dancing is very interesting and the instructor/owner keeps Mo engaged and provides
a great workout.  Austin Fit Magazine comes along to shoot photos and to do an upcoming article for their magazine. Next, Monica takes a fitness bootcamp class at “Full Force Fitness” in
Cedar Park, Texas.  This is a MMA (mixed martial arts) workout!  Watch Monica get in the cage and take out her opponent.

Running time: 49 minutes (approximately)

Release date: December 2009