Fitness And Figure Reality Digital Download Episode #18

Episode 17 – Monica and her brother, Philip hit the track for running, sprinting, cone drills, medicine balls, plyometrics and stories of crabs and banana peels (?). On another day, Monica trains her new client, Katie at a local Austin, Texas gym. Katie and Mo train legs and shoulders and Monica shows us some new moves. In another segment, five babies appear in Monica and
Scott’s house. Who is responsible for this?

Running time: 1 hour and 5 minutes (approximately)

Release Date: July 2008

Episode 18 highlights two of Mo’s closest friends. “Friend 1” is Jan of Austin, Texas. Mo trains Jan at Jan’s home and makes Jan do things that she never thought she could. We show you a little of this in episode 18.

“Friend 2” is Brandon, also of Austin, Texas. Brandon is Mo’s trainer at Gold’s Gym and Brandon makes Mo do things that she never thought she could do. Ah…what comes around, goes around. Anyway, I could tell you more but then that would spoil it, wouldn’t it?

Running time: 1 hour (approximately)

Release date: August 2008